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Balens Psychotherapy
Balens Psychotherapy
Home
About Balens
Services
Fees
Low Cost Therapy Program
Nature Informed Therapy
PPPD
PPPD Resources
Community Resources
Health Care Provider Referrals
Contact Us
FAQs
The Collective
The Collective Directory
Member Hub
Blog
Book Now
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Folder: Balens Therapy Collective
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Living with PPPD: How to Cope When Your Body Feels Unsafe
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Living with PPPD: How to Cope When Your Body Feels Unsafe

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ADHD & Emotional Regulation: Why You React So Strongly
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ADHD & Emotional Regulation: Why You React So Strongly

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How Is ADHD Diagnosed? What to Expect and Why It Matters
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How Is ADHD Diagnosed? What to Expect and Why It Matters

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Why Won’t the Dizziness Go Away? Understanding the Anxiety–PPPD Cycle
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Why Won’t the Dizziness Go Away? Understanding the Anxiety–PPPD Cycle

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Healing from ADHD Shame: It’s Not Just About Focus
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Healing from ADHD Shame: It’s Not Just About Focus

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The ADHD-Friendly Toolkit: 5 Habits That Actually Work
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The ADHD-Friendly Toolkit: 5 Habits That Actually Work

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Is It Burnout or ADHD? Why You Might Be Feeling Both
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Is It Burnout or ADHD? Why You Might Be Feeling Both

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Why You Might Feel Anxious After You Start Feeling Better
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Why You Might Feel Anxious After You Start Feeling Better

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CBT for Persistent Dizziness: Why Your Brain Might Be the Key
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CBT for Persistent Dizziness: Why Your Brain Might Be the Key

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Late Diagnosed ADHD in Women: You Are Not Imagining It
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Late Diagnosed ADHD in Women: You Are Not Imagining It

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Burnout vs Anxiety: How to Tell the Difference
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Burnout vs Anxiety: How to Tell the Difference

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Imperfect Action Is Still Progress
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Imperfect Action Is Still Progress

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Worried About Starting Medication? You’re Not Alone
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Worried About Starting Medication? You’re Not Alone

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Therapy and Insurance: How Much Does Therapy Cost?
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Therapy and Insurance: How Much Does Therapy Cost?

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High Functioning Anxiety is Still Anxiety
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High Functioning Anxiety is Still Anxiety

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The Invisible Load of Mental Exhaustion: It’s Not in Your Head
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The Invisible Load of Mental Exhaustion: It’s Not in Your Head

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What Actually Helps Persistent Postural-Perceptual Dizziness (PPPD)?
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What Actually Helps Persistent Postural-Perceptual Dizziness (PPPD)?

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ADHD in BIPOC Communities: The Stories We Weren’t Told
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ADHD in BIPOC Communities: The Stories We Weren’t Told

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Living with PPPD: When the World Won’t Stop Moving
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Living with PPPD: When the World Won’t Stop Moving

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The Invisible Load: What’s Weighing You Down Might Not Be on Your To-Do List
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The Invisible Load: What’s Weighing You Down Might Not Be on Your To-Do List

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